All too often we make decisions based on outside factors, other people's opinions and society's definitions.
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If you're local to Brooklyn, Manhattan or even Queens and would like to join us for a jolt of clean eating and wellness information, inspiration, and FREE samples.
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Today I have a little #hasbrag for yah, but it's really a story of #selflove and overcoming obstacles.
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It's truly hard to believe that a legend like Robin Williams has passed.
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Every month, on the dot, we convene at the local Whole Foods Market Brooklyn for my live CLEAN EATING SUPPORT GROUP.
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There's something about summer that just lends itself more to reading than other times of the year.
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Earlier this week I sent out my first newsletter after the new website and added one of my favorite tips for making the most of the seasons...a seasonal bucket list.
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oday I'm sharing a video that totally inspired me. I love seeing other women entrepreneurs living their dreams.
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Some weekends just knock it out of the park. They end up being the perfect mix of whatever you need at the time.
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I love to see fellow Greek Americans making waves in the areas of health, wellness, success, impact, enlightenment, meditation, and more.
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