It's the first Monday of 2016 and that's exciting. A brand new year for creation, challenge and adventure.
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The more present I am in my life, the more calm I feel about change. I’ll give you an example. I used to completely bug out come September, saying “where did the summer go???” and “nooo, I’m not ready for fall!” or “insert frazzled comment about summer ending here.”
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Let's face it, not everyday is a homemade green juice kinda day.
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I have been traveling A LOT this year. It feels like every other week I’ve been on a plane, a train, or jumping in the car for a road trip, or planning for upcoming travel.
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I absolutely LIVE for a good beach day. Maybe its because I grew up less than 1 mile from the beach.
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Today I wanted to write about something a little more personal. This topic seemed like a theme this week and kept coming up among conversations with clients, friends, fellow bloggers and just little signs everywhere.
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Now, let's talking about STORING these delicious green gems since most of us aren't using an entire avocado each time we reach for that little dark green fruit.
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It's summer... it's hot, it's humid and sometimes a bit sticky. I really love these warmer days and spending time outside in the sun soaking up the vitamin D.
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Today I wanted to bust a myth about healthy eating that I hear CONSTANTLY. From clients, friends and even strangers at the store: "I want to eat healthy but it's too expensive." False.
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Every year I look forward to strawberry season. These gorgeous ruby colored berries come into season in the Spring and early Summer and you'll see them popping up in the markets in plentiful supply.
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January is almost up and by now, statistically speaking, most people will have flopped on their new year's resolutions.
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Clean eating is NOT synonymous with boring, unflavorful food. In fact, its just the opposite
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