I spent this past week traveling in Colorado. I love New York City and living in Brooklyn, but it's great to spend time away.
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Weekday mornings are all about “no fuss” breakfasts. I love to find filling, satisfying and most of all easy options so that mornings can stay hassle-free but also healthful and delicious.
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There just always seems to be at least one night a week that I feel like I'm scrambling or unprepared in the dinner department. Can you relate?
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Now, let's talking about STORING these delicious green gems since most of us aren't using an entire avocado each time we reach for that little dark green fruit.
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I love these warm summer days. I find that I crave lighter cooler foods in the summer like hydrating fruits and morning smoothies.
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You are seriously in for a treat. This recipe is already a favorite.
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It's summer... it's hot, it's humid and sometimes a bit sticky. I really love these warmer days and spending time outside in the sun soaking up the vitamin D.
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One of the areas that I see a lot of confusion in people's diets are around sauces, salad dressings and most condiments for that matter.
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Summer is in full swing and I'm excited! I absolutely love this time of year. However, since it tends to be extremely humid in NYC right about now, staying hydrated is a top priority for me.
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Memorial Day weekend officially kicked off summer and to really get into it we spent the entire weekend outdoors. This year instead of traveling for the holiday weekend we settled on doing a "staycation."
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Today I wanted to bust a myth about healthy eating that I hear CONSTANTLY. From clients, friends and even strangers at the store: "I want to eat healthy but it's too expensive." False.
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Every year I look forward to strawberry season. These gorgeous ruby colored berries come into season in the Spring and early Summer and you'll see them popping up in the markets in plentiful supply.
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