Every month, on the dot, we convene at the local Whole Foods Market Brooklyn for my live CLEAN EATING SUPPORT GROUP.
Read MoreSummer is in full swing and that means its time to fire up that grill, baby!
Read MoreThis is a dressing that is a cross between a savory guacamole and a creamy ranch, yet dairy-free and packed with rich delicious flavor (vitamins, antioxidants + tons of healthy fats!).
Read MoreThis recipe is extremely easy, almost of all of the ingredients go straight into the food processor. It is also PACKED with flavor and dimension. Not to mention the heartiness of the falafel and protein-packed mini patties.
Read MoreI am a huge smoothie gal in the warmer months. I love to replace a breakfast or afternoon snack with a vitamin and nutrient packed shake.
Read MoreI love smoothies. What's not to love? Creamy, cold, packed with flavor and easy to make. Not to mention smoothies are a great opportunity to get a lot of nutrition bang for your buck.
Read MoreI've never been a big fan of dairy milk either. So switching to Almond Milk a few years ago seems like an easy natural fit.
Read More