Summer is in full swing and I'm excited! I absolutely love this time of year. However, since it tends to be extremely humid in NYC right about now, staying hydrated is a top priority for me.
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Memorial Day weekend officially kicked off summer and to really get into it we spent the entire weekend outdoors. This year instead of traveling for the holiday weekend we settled on doing a "staycation."
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Today I wanted to bust a myth about healthy eating that I hear CONSTANTLY. From clients, friends and even strangers at the store: "I want to eat healthy but it's too expensive." False.
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Every year I look forward to strawberry season. These gorgeous ruby colored berries come into season in the Spring and early Summer and you'll see them popping up in the markets in plentiful supply.
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Tis the season of Spring which brings with it a sense of renewal, cleansing and a sense of regrowth. I love how each season brings with it a new feeling and aura.
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Woke up with the sun, over an hour before my alarm. I was pulled outside to the fresh air, green grass, buds blooming and warm rays splintering through the treeline.
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January is almost up and by now, statistically speaking, most people will have flopped on their new year's resolutions.
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Clean eating is NOT synonymous with boring, unflavorful food. In fact, its just the opposite
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The holidays are a time of joy, cheer, gift giving, party dresses, and celebration after celebration.
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Hi there! If you read my blog then you know I am a self-care junkie! It wasn't always that way.
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Okay so I am about to turn the curtains wayyy back for you and let you in on some of my little beauty secrets.
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All too often we make decisions based on outside factors, other people's opinions and society's definitions.
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