Posts tagged integrative nutrition
Gluten-Free Maple, Fruit and Nut Granola

Hello friends! Today I'm back at it with a super simple recipe that is one of my all time favorites. I'm in my last few days of pregnancyand waiting for this sweet baby girl to arrive so stocking the fridge and pantry for postpartum convenience has kept me busy.

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9 Ways to Detox Your Home and Body With Ease!

Many people associate "detoxing" with the Summer months or attempting to balance those indulgences after the holidays or a vacation.  Did you know that your body has built in systems for detoxification and your body is CONSTANTLY getting rid of toxins?

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